The Practice: Conceptual Overview

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The Practice: Conceptual Overview is a workbook on self exploration. Get to know yourself so you can understand yourself and relate to others better. Learn about the worldview that everything is energy and we are souls having a human experience. The Practice encourages the reader to engage with their experience. Feel into the currency of language and to create a feedback loop between the mind, body, and soul. Access a deeper connection to the self and the world so you can be happy and free. Use the process to revise your story and change your narrative.

Get your copy here.

Conversations: Sabrina Monarch and Anastasia Wasko

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Self transformation is a process that is fed by ideas. I believe sharing ideas is as important as cultivating the mind-body-soul feedback loop. Ideas might be the things that open your mind and usher in shifts. This is why I share different ideas here on The Practice blog.

Sabrina Monarch invited me to be in conversation on her exquisite podcast The Magic of the Spheres. We talked about the concept of “alive language,” a mystical encounter in the midst of evacuating a hurricane, and more.

Here’s one place to listen to the episode. You can also find it wherever you listen to podcasts.

Sabrina Monarch is an evolutionary astrologer who has built relationships with the planets and the Universe itself. She has an MA in Philosophy, Cosmology and Consciousness from California Institute of Integral Studies (CIIS). She also produces Magic of the Spheres. Read more on her website.

Conversations: Stephanie Chesson and Anastasia Wasko

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Self transformation is a process that is fed by ideas. I believe sharing ideas is as important as cultivating the mind-body-soul feedback loop. Ideas might be the things that open your mind and usher in shifts. This is why I share different ideas here on The Practice blog.

I zapped my friend Stephanie Chesson to be in conversation for this month’s blog. We exchange ideas about imagination as a portal, energy and astrology, perception and perspective, and change within ourselves and around us. This is an hour of unscripted conversation between us.

Stephanie Chesson is a photographer, reiki master, tarot practitioner, and evolutionary astrologer who lives in Charlotte, North Carolina. Here is her website.