Even though I now have inner peace, I used to live with a lot of disconnection. I went about my life not understanding myself, and I didn’t let anyone in because I was confused and ashamed about that. My soul burned from not knowing how I fit into the world. Everything seemed like one big dumpsterfire that I didn’t want to be a part of. I became interested in spirituality as a young girl, and as I got older, I set off to explore that more. But there were underlying psychological issues.

I became interested in spirituality as a young girl, and as I got older, I set off to explore that more. But there were underlying psychological issues. My low point came. The disconnection overwhelmed me. And with that, I surrendered. I received a diagnosis, committed to treatment of my issues, and I started a serious self care routine. I re-framed my life’s journey as a journey of self exploration, one that integrates insights from therapy with spiritual beliefs. For the first time in my life, I understood myself. I felt plugged in. I understood who I was in the world. My mental health changed, and I opened into a profound realization that working with (rather than against) my bipolar disorder and the challenges related to it was my life’s journey. So now I’m committed to rewriting the entire mental health narrative.

Let’s find your connection to the world in a group setting over 3 months.