Mental Health Advocacy From a Lived Transpersonal Perspective

Let’s talk about your reality, ground in lived experience, and establish agency through self advocacy.

I specialize in working with individuals with mood disorders.

Your guide through the fire

The most important guideline in my practice is this: you are the agent of your own experience. Let’s first discuss how you experience your day-to-day, then make adjustments to rewrite your story. Part psychological, part spiritual, your whole being explored, expressed, embraced.

I practice psychosynthesis. It’s a transpersonal psychology that supports movement toward wholeness. We’ll use a combination of talking, creative expression, meditation, and visualization exercises to help you find what you need so you can root in your being and grow your self awareness.

My individual consultations are called Burn Sessions. We’ll practice exercises from psychosynthesis, spend time in collaborative reflection, and then do a burn to let it all go. Burn Sessions are designed for integration so you move toward mental wellness. Once a person has experienced an individual Burn Session, they are eligible for monthly group Burn Sessions. This offering supports sustained self-care in community.

Choices for Integration

Integration is deeply personal work. Bringing together pieces of you means different methods resonate with different individuals. I offer a range of choices. Let’s figure out which tools help you explore and integrate your emotions, thoughts, and spiritual insights.

These tools are designed to support your self-regulation with greater clarity and empowerment. All movement is forward toward joy and inner peace.

Writing for Healing & Transformation

Writing is a powerful tool for personal growth. Through guided writing prompts, you can gain clarity, shift perspectives, and rewrite your story.

What I Offer:

Personalized writing exercises
Journaling techniques for self-discovery
Guidance on transforming your narratives

Homa for Purifying Mind and Space

Using homa, I help you clear across dimensions in the physical and subtle space, providing insight into your personal growth journey.

Session Focus:

Being with your current experience
Exploring life lessons and soul purpose
Sitting with sensation before conscious release to fire

Psychosynthesis Psychology

A holistic approach to integrating thoughts, emotions, and experiences for deeper self-awareness and spiritual growth.

Benefits:

Learn how to align different aspects of yourself
Gain clarity on internal conflicts
Develop practices for emotional balance

Why Work With Me?

During the darkest, chaotic, painful times of our lives, there is light. It’s easy to forget that such darkness will pass. I’m here to bring light to your darkness.

Curious but not sure? I kindly invite you to sit with my words from my own journey of coming home to myself through healthy psychospiritual growth.

Start with Mindfulness and Culture Making and then try Growing Through Fire.