Living outside the lines requires power, intuition, and the ability to navigate life as you go. If you want to…
- Experience lightness in your being
- Experience freedom in your mind
- Experience communion in your space
Get yourself some self care.
EVOL: Meet your body in space
My body-based offerings are “EVOL”–yoga asana, reiki, and homa. I craft you a customized asana practice of hatha, yin, and restorative postures with gentle vinyasa flow sequences so you have yoga (union) with your body. An EVOL session can also incorporate reiki, the healing touch through which life energy flows, and homa, the Vedic fire ceremony for purification of inner and outer environments, and guided meditation for complete integration with the physical body. I intuit what your body needs. Working with me through an EVOL session helps you move towards a feeling lightness and power in your being.
EVOL events, including homa and self-affirming ceremonies, are offered on a regular basis in Kingston, NY. Please check the Facebook page and newsletter for current schedules.
EXCHANGE: $50/hour per person for a customized on-site session; please ask about a group exchange
the syntax rugrat: Meet your mind in space
My mind-based offering is “the syntax rugrat”–journaling and creative visualization. the syntax rugrat sessions use language to facilitate yoga (union) with the mind. I guide you through exploring sensations in the mental body, expressing growth through imagination, and evolving your ego through creativity. rugrat sessions include mantra creation and repetition to shift energy in the thoughts, as well as breath work for grounding and guided meditation for integration. Working with me through a rugrat session helps you find the freedom to follow your intuition.
Journaling prompts are always available here.
EXCHANGE: $50/hour per person for a customized online session; please ask about a group exchange
Dillidallier: Arts n’ crafts n’ tools for living in your space
My material offerings supplement self-care rituals and sacred spaces–create union with the space you’re in. I work with makers and artists to provide handmade items such as journals, energetic jewelry, crystal and journaling kits, manifesting kits, orgonite, and art for personal altars. The blog unpacks sadhana (spiritual practice), self care rituals, and practical philosophies in my voice that is friendly, real, and fun. Create communion with your body, mind, and spirit through the space you find yourself in.
Dillidallier features DIY pricing (suggested exchanges). Please inquire for consulting prices.