Hello there! I'm a writer and energy worker based in the Hudson Valley, NY. I offer self care practice through my microbusiness EVOL. // I light up when I can help people evolve and find their joy. I hope you light up, too, when you read my writing or participate in my self care offerings. Joy is an integral part of my cosmic mission. A place of peace is my final destination. // Please let me know if any of this resonates with you—zap me an email or comment on a post. // ABOUT THE WRITING ON THIS SITE: "Living Outside the Lines" posts are part anecdotal, part informational. I share my metaphorical and literal journies, including nonordinary experiences and the inner workings of psycho-social growth. My lifestyle is made to help me exist outside the lines that culture, identity, and personal limits draw. Most of the time, you have to set your own precedent to live your most joy-filled life. I share how I do it! // "DIY Your Mind" posts go with my EVOL self care offerings; the posts in this category are meant to encourage reflection. They are opportunities to connect with your mind. Through these posts, I want you to learn about yourself, aka how to live outside the lines that culture, identity, and personal limits draw for each of us.