Conversations: Sabrina Monarch and Anastasia Wasko

Hi! I’m Anastasia Wasko. Thanks for visiting my blog, The Practice. I’ve got this transformation thing down to a practice: self reflection, creative expression, and thinking ’bout the world as energy. My practice is how I can show up for life, be authentic, and get through whatever I need to get through. My practice is how I write my own story. So make yourself a fresh cuppa and pull up. I’ll share some things to think about, learn, and do. Spend time with me in my world and you’ll change for realz. BTW: I love tattoos and coffee.

Conversations: Sabrina Monarch and Anastasia Wasko

Self transformation is a process that is fed by ideas. I believe sharing ideas is as important as cultivating the mind-body-soul feedback loop. Ideas might be the things that open your mind and usher in shifts. This is why I share different ideas here on The Practice blog.

Sabrina Monarch invited me to be in conversation on her exquisite podcast The Magic of the Spheres. We talked about the concept of “alive language,” a mystical encounter in the midst of evacuating a hurricane, and more.

Here’s one place to listen to the episode. You can also find it wherever you listen to podcasts.

Sabrina Monarch is an evolutionary astrologer who has built relationships with the planets and the Universe itself. She has an MA in Philosophy, Cosmology and Consciousness from California Institute of Integral Studies (CIIS). She also produces Magic of the Spheres. Read more on her website.

  • Join the Facebook group and keep the conversation open and inspired in community with fellow folx who are working on their being in the world.

Conversations: Stephanie Chesson and Anastasia Wasko

Hi! I’m Anastasia Wasko. Thanks for visiting my blog, The Practice. I’ve got this transformation thing down to a practice: self reflection, creative expression, and thinking ’bout the world as energy. My practice is how I can show up for life, be authentic, and get through whatever I need to get through. My practice is how I write my own story. So make yourself a fresh cuppa and pull up. I’ll share some things to think about, learn, and do. Spend time with me in my world and you’ll change for realz. BTW: I love tattoos and coffee.

Conversations: Stephanie Chesson and Anastasia Wasko

Self transformation is a process that is fed by ideas. I believe sharing ideas is as important as cultivating the mind-body-soul feedback loop. Ideas might be the things that open your mind and usher in shifts. This is why I share different ideas here on The Practice blog.

I zapped my friend Stephanie Chesson to be in conversation for this month’s blog. We exchange ideas about imagination as a portal, energy and astrology, perception and perspective, and change within ourselves and around us. This is an hour of unscripted conversation between us.

Stephanie Chesson is a photographer, reiki master, tarot practitioner, and evolutionary astrologer who lives in Charlotte, North Carolina. Here is her website.

  • Join the Facebook group and keep the conversation open and inspired in community with fellow folx who are working on their being in the world.
  • Want to work on yourself and your place in the world? Check out the online workshops I offer.

The Practice: Conceptual Overview Guidebook

Hi! I’m Anastasia Wasko. Thanks for visiting my blog, The Practice. I’ve got this transformation thing down to a practice: self reflection, creative expression, and thinking ’bout the world as energy. My practice is how I can show up for life, be authentic, and get through whatever I need to get through. My practice is how I write my own story. So make yourself a fresh cuppa and pull up. I’ll share some things to think about, learn, and do. Spend time with me in my world and you’ll change for realz. BTW: I love tattoos and coffee.

The Practice guidebook is a 63-page PDF that is an introduction to the conceptual framework of The Practice. Easy to follow discussions of a spiritual philosophy, along with reflection exercises, make this a valuable tool for your self care practice.

Cultivate the relationship between your inner world and the world around you.

Learn about an energetic worldview that arrives from many years of studying the philosophy behind Ayurveda and yoga.

Understand the process behind The Practice, which includes self reflection and being in communication with yourself through a mind-body-soul feedback loop.

Explore astrology as an embodied energetic worldview and get to know your inner cosmos through exploring celestial bodies.

Page from The Practice: Conceptual Guidebook

  • Join the Facebook group and keep the conversation open and inspired in community with fellow folx who are working on their being in the world.
  • Want to work on yourself and your place in the world? Check out the online workshops I offer.