I live to explore life, discovering worlds though words, worlds within me.

Anastasia’s vision: provide communication that unlocks the energy in each moment. She fulfills that vision by being a writer and editor who crafts content pieces for outlets that explore the science behind integrative health and energetic practices, as well as facilitating yoga practices that activate the study of the self.

The words we use to talk to ourselves and to others are the language fabric we wear as identity.  Our identities are what make us unique, but they also separate us from one another. Who are we? How do we resolve being individuals with being part of universal consciousness?

The interaction of ideas from science, art, mental health topics, and cultural exchange provides a field of resonance for individuals who are actively engaged in the study of self. Anastasia’s work addresses this inquiry. Her original, creative nonfiction writing expresses a unique narrative voice that has been refined through years of solo world travel, language and cultural immersion, and a yoga and meditation practice. Her stories illuminate, and her role in facilitating information exchange support further illumination. Anastasia’s yoga-based offerings invite you to explore, expand, and express through language, and that experience helps you move toward more awareness and understanding of your self.

If my career as a professional editor and writer allows me the opportunity to keep information related to integrative health and energetic practices flowing, then my service as a yoga teacher and crafter who works with energetic material allows me to treat the world like a lab and see what happens when the right information and creative expression unlocks a person’s experience, and with that, self knowledge.

Anastasia is especially interested in reading and writing “the-weirdest-thing-happened” stories and trickster theory.